RxRoots Wellness and Vitality
Pharmacist-informed strategies to reclaim your vitality.
Pharmacist-informed strategies to reclaim your vitality.
Many women in midlife struggle with fatigue, brain fog, weight changes, sleep issues, anxiety, and hormone-related symptoms. As a clinical pharmacist, I help uncover root causes — including nutrient depletion, medication side effects, and interactions — and create a personalized wellness plan that supports long-term health, not quick fixes.
I'm Casey--a clinical pharmacist with more than 20 years of experience across diverse pharmacy settings--and like many of the women I serve, I'm also a busy wife and mother of two. I know firsthand how demanding professional and personal responsibilities can leave little time for self-care, especially as we navigate the physical and hormonal changes of midlife. I'm on a wellness journey myself, and I deeply understand what today's busy, high-achieving women are facing.
My professional roots are in community pharmacy, where I was mentored to value a truly integrative approach--one that respects the strengths of Western medicine while also embracing holistic practices. In that setting, we regularly individualized care through medication compounding and thoughtfully selected supplements and natural remedies, always with the goal of treating the whole person, not just symptoms.
My career later expanded through advanced doctoral pharmacy training and completion of an accredited pharmacy practice residency, leading me to serve our nation's heroes in a federal healthcare setting. Along the way, I have earned globally-recognized board certification, taught and mentored student pharmacists and residents, and developed deep expertise in interdisciplinary disease state management.
I am trained in motivational interviewing and health coaching, approaches that empower clients through collaboration, clarity, and realistic goal-setting. Today, as a certified wellness coach I bring together clinical expertise, coaching, and movement to help women identify and address root causes, not just manage symptoms.
My roots continue to guide me toward holistic, personalized care. It would be my privilege to work alongside you on your journey toward improved health, confidence, and lasting vitality.
If you are a professional woman ready to feel stronger, more energized, and more in control of your health, I invite you to take the next step. Explore my services here:
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